FEAR~ A very interesting perspective from Sadhguru

Sadhguru, birth name Jaggi Vasudev, is an Indian Yogi and mystic whose roots are in the Hindu religion. Sadhguru founded the Isha Foundation, a non-profit organisation. He is clearly a very wise man and his take on fear is defined, encouraging you to think about it in a different way. We do create a great deal of fear for ourselves, often about relatively unimportant things, burdening ourselves with needless worry.

When you stop to think about it, danger is a fact and fear is the correspondent emotion. We create fear from our knowledge and understanding taking from the past and projecting it into the future. As Sadhguru tells us, it is best to live in the present moment and put all thoughts of fear aside.

Jaz McKenzie